Do Orthotics Only Work for Closed-Toe Shoes?

Orthotics are custom podiatric devices that fit into your shoes. Depending on which type of orthotics you have — both functional and accommodative orthotics are available at Manhattan Podiatry Associates, PC — your orthotics may provide extra cushioning, correct gait issues, or help with conditions like plantar fasciitis or bursitis. 

During the cooler months, you might not think much about inserting your orthotics into your sneakers or boots, but since the hot New York City summers are officially here, you might wonder if you’re limited to closed-toe shoes.

Here’s what you need to know about orthotics and your choice of shoes.

Orthotics and closed-toe shoes

Closed-toe shoes such as sneakers, dress shoes, and boots, are the most compatible with orthotics for several reasons:

Closed-toe shoes provide more support

Closed-toe shoes typically offer more structure and support, which complements the function of orthotics. The enclosed design of a closed-toe shoe also helps keep your orthotic in place. 

Closed-toe shoes fit more securely

If you’ve ever worn a pair of sandals and experienced your foot sliding too far forward, you’re not alone. Sandals, especially flip-flops, just can’t fit securely because of how they’re designed.

The secure fit of closed-toe shoes means your orthotic insert remains properly positioned and there’s less chance of it sliding or shifting during movement.

Closed-toe shoes may offer more space

Closed-toe shoes — especially those with a wide tox box — are more likely to have ample space for your orthotics. 

Orthotics and open-toed shoes

To return to the titular question — do orthotics only work for closed-toe shoes — the answer is no. While orthotics are traditionally associated with closed-toe shoes, they can also be used with open-toe footwear like sandals or open-toe ballet flats. This is great news if you’re ready to give your feet a little extra breathing room on hot days.

Some orthotics can be specifically designed for open-toe shoes. If you have questions about what type of shoes are right for you, based on your specific foot concerns, don’t hesitate to ask us during your appointment. 

Tips for choosing the right shoes

Whether you’re shopping for open- or closed-toe shoes, it’s important to find the right pair of shoes.

When shopping for shoes, consider ones with removable insoles and ample space to accommodate your custom orthotics. Look for sandals with adjustable straps to ensure a secure fit.

Poorly fitting shoes can negate the benefits of orthotics and lead to discomfort or further foot issues, so consider a professional shoe fitting.

A word of caution 

Orthotics are versatile and can be used in both closed-toe and open-toe shoes with the right approach, but some types of shoes won’t work well with orthotics. 

Avoid:

• Traditional flip-flops (which aren’t good for anyone’s feet)
• Shoes that are too tight or too narrow
• Extremely pointed shoes 
• Shoes that feature a very high heel (again, these aren’t great for anyone’s feet)

Whether you’re walking in sneakers, sandals, or anything in between, orthotics can help keep your feet comfortable and healthy. If you’re new to orthotics and are curious if they can help you get relief from foot pain, don’t hesitate to visit us in Midtown or Downtown Manhattan. 

Schedule an appointment with our team today and put your best foot forward.